vic-112Hello, and welcome to the home of me, Vic!


 A 22 year old, Manchester based Health and wellness enthusiast. I am a Personal Trainer, Co-founder of the #Girlgains movement, and a Social media influencer, blogging and vlogging all things good for the mind, body and soul.


My mission in life is to empower women all over the world to feel body confident, and love themselves. This stems from deep place within my own journey, that taught me a hell of a lot.


I trained as a dancer from a very young age, and eventually danced professionally. During my time as a dancer, I became very mentally weak. The constant comparisons, body shaming, and pressure to be and look a certain way, wound up to be too much for me. Before I knew it, I was diagnosed with Anorexia.


After living in a dark place for 1 year and a half, I realized that anorexia, and hating my self, was not a way of life- And this was when my fight began.

Through starting my Instagram ‘@Victorianiamh’ , 3 years ago, I managed to inspire other girls to recover from eating disorders, while I recovered myself. I then transitioned into a respected figure within the industry.

I spread my message each day, through Personal training, Social media and Public speaking events- I’m so lucky to be building a career through my greatest passion.

This website is a small space on the Internet to give you guys health and fitness tips, as well as daily rambles on mind-set, self love, and body confidence. I hope you like it!


Vic xx